| 3000 meter | 5:07.86 | Sybolt van der Bosch (n/a) | 18.11.1990 |
| 3000 meter | 5:52.70 | Mariska van der Bosch (Senior) | 18.11.1990 |
| 3000 meter | 5:48.14 | Marco de Vor (A1) | 18.11.1990 |
| 3000 meter | 5:43.46 | Dorian Schoonderwoerd (B2) | 18.11.1990 |
| 3000 meter | 5:42.65 | Tom Dessing (n/a) | 18.11.1990 |
| 3000 meter | 5:41.58 | Jolanda Verduin-Los (Senior) | 18.11.1990 |
| 3000 meter | 5:36.08 | René Kremers (Neo) | 18.11.1990 |
| 3000 meter | 5:21.63 | Ton van Helden (M40) | 18.11.1990 |
| 3000 meter | 5:18.20 | Marnix Van Bemmel (B2) | 18.11.1990 |
| 3000 meter | 5:17.96 | Mark.68 de Groot (Neo) | 18.11.1990 |
| 3000 meter | 5:17.20 | Paul Fredrikze (Neo) | 18.11.1990 |
| 3000 meter | 5:13.70 | Theodoor Gijsbers (Neo) | 18.11.1990 |
| 3000 meter | 5:10.02 | Ron Pieterse (Senior) | 18.11.1990 |
| 3000 meter | 5:06.76 | Michiel Boonstra (Senior) | 18.11.1990 |
| 3000 meter | 5:01.71 | Jaap van Kouterik (M35) | 18.11.1990 |
| 3000 meter | 4:56.28 | Wouter van Lunteren (B2) | 18.11.1990 |
| 3000 meter | 4:48.90 | Arie Boogaard (Senior) | 18.11.1990 |
| 3000 meter | 4:43.26 | Frank Pieterse (Senior) | 18.11.1990 |