| 3000 meter | 5:10.30 | Nerena van Vuuren (A2) | 24.03.2021 |
| 3000 meter | 4:50.67 | Joppe Kleiweg (Neo) | 24.03.2021 |
| 3000 meter | 4:52.66 | Max Jansen (A1) | 24.03.2021 |
| 3000 meter | 4:53.89 | Jorn Limburg (Neo) | 24.03.2021 |
| 3000 meter | 4:54.73 | Alexander Doornekamp (Neo) | 24.03.2021 |
| 3000 meter | 4:57.33 | Heleen van der Hulst (Senior) | 24.03.2021 |
| 3000 meter | 4:58.75 | Heleen Docter (Neo) | 24.03.2021 |
| 3000 meter | 5:01.61 | Iris Mulder (A1) | 24.03.2021 |
| 3000 meter | 5:06.77 | Rafael Kaldenbach (B1) | 24.03.2021 |
| 3000 meter | 5:08.12 | Joris Ravenhorst (Senior) | 24.03.2021 |
| 3000 meter | 4:49.51 | Ard Ammerlaan (A1) | 24.03.2021 |
| 3000 meter | 5:13.95 | Meerle van den Berg (A2) | 24.03.2021 |
| 3000 meter | 5:15.27 | Olaf Verburg (Neo) | 24.03.2021 |
| 3000 meter | 5:18.59 | Jip van der Klaauw (B2) | 24.03.2021 |
| 3000 meter | 5:27.03 | Sjors Blom (Neo) | 24.03.2021 |
| 3000 meter | 5:29.60 | Jennifer van Leeuwen (B2) | 24.03.2021 |
| 3000 meter | 5:32.68 | Fay Persoon (A1) | 24.03.2021 |
| 3000 meter | 5:33.63 | Dianne Vos (A1) | 24.03.2021 |
| 3000 meter | 5:39.63 | Joelle Wubben (A1) | 24.03.2021 |
| 3000 meter | 4:30.86 | Hidde Bart (Neo) | 24.03.2021 |
| 3000 meter | 4:14.52 | Jan-Willem Broos (Senior) | 24.03.2021 |
| 3000 meter | 4:17.31 | Jeremy Brinkers (A1) | 24.03.2021 |
| 3000 meter | 4:19.83 | Calvin van Klink (Neo) | 24.03.2021 |
| 3000 meter | 4:22.35 | Bart Segers (Neo) | 24.03.2021 |
| 3000 meter | 4:24.64 | Joost de Jong (A2) | 24.03.2021 |
| 3000 meter | 4:28.56 | Wouter van der Geer (Neo) | 24.03.2021 |
| 3000 meter | 4:29.31 | Joey Asser (Senior) | 24.03.2021 |
| 3000 meter | 4:37.93 | Joes van Deursen (B2) | 24.03.2021 |
| 3000 meter | 4:40.77 | Guus Gelderblom (B1) | 24.03.2021 |
| 3000 meter | 4:40.83 | Sven Pera (B1) | 24.03.2021 |
| 3000 meter | 4:41.23 | Hugo de Jonge (B2) | 24.03.2021 |
| 3000 meter | 4:42.43 | Remco.96 Boere (Senior) | 24.03.2021 |
| 3000 meter | 4:42.84 | Freek Bennis (A2) | 24.03.2021 |
| 3000 meter | 4:45.15 | Thijs Langeveld (Neo) | 24.03.2021 |
| 3000 meter | 4:46.35 | Maurice Rijs (Senior) Rosan van Koppen (A2) | 24.03.2021 |