Competition: Trainingswedstrijd Gewestelijke Selecties Zuid-Holland
- Rink:
Heerenveen (NED) - Date:
- 17.11.2009
- Records:
- 1x Age Group Record C1/C2
- 17x Seasonal Best
- 6x Personal Best
- Information:
- 53 athletes from 1 nation
- 29 women and 24 men
- 4 distances (1000m, 1500m, 3000m, 500m)
- 106 races (2x mit DNF/DNS/DQ)
Men - 3000 meter 17.11.2009
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NED | 4:07.52 | - | ||
| 2 | NED | 4:18.28 | PB | +10.760 | |
| 3 | NED | 4:20.36 | +12.840 | ||
| 4 | NED | 4:23.70 | SB | +16.180 | |
| 5 | NED | 4:28.41 | PB | +20.890 | |
| PB - Personal Best | |||||