Athlete Data of Ab Ruygrok

Profile image of Ab Ruygrok
Nationality:
Netherlands
Gender:
Men
Current state:
Retired (M60)
Last competition:
24.01.1999

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 51.60 Haarlem (NED) Clubkampioenschap Group 3 23.01.1999
1500 meter 2:29.60 Haarlem (NED) Clubkampioenschap Group 3 24.01.1999
3000 meter 5:16.40 Haarlem (NED) Clubkampioenschap Group 3 24.01.1999
Last Update: 16.11.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other National - - - - 1 1
Last Update: 16.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Haarlem (NED) - - - - 1 1
Last Update: 16.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1998 - 1999

PosDistanceTime / PointsCompetitionLocationDate
5
7 / 5 / 5 / 6
klein4kurz
500m / 3000m (1. Race) / 1500m / 3000m (2. Race)
207.365 Clubkampioenschap Group 3 Haarlem (NED) 23. - 24.01.1999
Last Update: 16.11.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other National

PosDistanceTime / PointsCompetitionLocationDate
5
7 / 5 / 5 / 6
klein4kurz
500m / 3000m (1. Race) / 1500m / 3000m (2. Race)
207.365 Clubkampioenschap Group 3 Haarlem (NED) 23. - 24.01.1999
Last Update: 16.11.2024