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Athlete Data of Almut Spangenberg

Nationality:

Germany

FRG (1949-1990) (-02.10.1990)

Gender:

Women

Current state:

Retired (M45)

Last competition:

14.03.1992

Personal Bests:

Distance	Personal Best	Location	Event	Date
100 meter	12.32	München (GER)	Nationales Rennen	16.11.1991
200 meter	22.04	Erfurt (GER)	German Championships D-Juniors Allround 1992	22.02.1992
300 meter	32.99	München (GER)	Nationales Rennen	30.11.1991
500 meter	51.60	München (GER)	Qualifikationswettkampf	08.02.1992
700 meter	1:19.24	München (GER)	Bayrische Meisterschaften C- And D-Junioren	13.01.1990
1000 meter	1:54.84	München (GER)	Nationales Rennen	26.01.1991
Last Update: 19.12.2024

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
100 meter	12.32	München (GER)	Nationales Rennen	16.11.1991
Last Update: 19.12.2024

Type	Time / Points	Location	Competition	Date
100 meter	12.32	München (GER)	Nationales Rennen	16.11.1991
Last Update: 19.12.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	-	-	-	-	3
Other International	-	-	-	-	1	2
Other National	6	3	2	11	28	37
Last Update: 19.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
München (GER)	6	3	2	11	24	31
Inzell (GER)	-	-	-	-	5	7
Erfurt (GER)	-	-	-	-	-	1
Grefrath (GER)	-	-	-	-	-	1
Berlin (GER)	-	-	-	-	-	1
Innsbruck (AUT)	-	-	-	-	-	1
Last Update: 19.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1991 - 1992

Pos	Distance	Time / Points	Competition	Location	Date
4	100 meter	12.85	Nationales Rennen	München (GER)	14.03.1992
4	500 meter	54.89	Nationales Rennen	München (GER)	14.03.1992
23 29 / 19 / 35	3Sprak11 meter 200m (1. Race) / 500m / 200m (2. Race)	164.245	German Championships D-Juniors Allround 1992	Erfurt (GER)	22. - 23.02.1992
3	500 meter	51.60	Qualifikationswettkampf	München (GER)	08.02.1992
6	500 meter	53.30	Bayrische Meisterschaften C- And D-Junioren	Inzell (GER)	25.01.1992
6	200 meter	22.77	Bayrische Meisterschaften C- And D-Junioren	Inzell (GER)	25.01.1992
5	200 meter (2.Race)	22.69	Bayrische Meisterschaften C- And D-Junioren	Inzell (GER)	25.01.1992
1	200 meter	23.27	Nationales Rennen	München (GER)	11.01.1992
6	500 meter	53.52	Eisfest Des MEV - 10 Jahre Eisstadion	München (GER)	15.12.1991
8	500 meter	55.68	Nationales Rennen	München (GER)	07.12.1991
9	1000 meter	2:04.46	Nationales Rennen	München (GER)	07.12.1991
1	300 meter	32.99	Nationales Rennen	München (GER)	30.11.1991
1	300 meter (2.Race)	33.12	Nationales Rennen	München (GER)	30.11.1991
1	100 meter	12.32	Nationales Rennen	München (GER)	16.11.1991
3	300 meter	33.98	Nationales Rennen	München (GER)	16.11.1991
7	500 meter	54.77	Nationales Rennen	München (GER)	16.11.1991
Last Update: 19.12.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
23 35 / 29 / 19	3Sprak11 meter 200m (1. Race) / 500m / 200m (2. Race)	164.245	German Championships D-Juniors Allround 1992	Erfurt (GER)	22. - 23.02.1992
11 10 / 13 / 14 / 12	j4kd 300m / 700m / 500m / 1000m	232.154	German Championships D-Juniors Allround 1990	Berlin (GER)	03. - 04.02.1990
17 12 / 19 / 15 / NC	j4kd 300m / 700m / 500m / 1000m	185.998	German Championships D-Juniors Allround 1989	Grefrath (GER)	18. - 19.02.1989
Last Update: 19.12.2024