Athlete Data of Frode Instanes
- Nationality:
Norway - Gender:
- Men
- Current state:
- Retired (Senior)
- Last competition:
- 15.01.1962
Personal Bests:
Distance | Personal Best | Location | Event | Date |
---|---|---|---|---|
500 meter | 57.90 | 18.02.1960 | ||
1000 meter | 1:59.20 | 03.01.1962 | ||
Last Update: 21.12.2024 |
Podiums:
Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
---|---|---|---|---|---|---|
- | - | 1 | 1 | 8 | 9 | |
- | - | - | - | - | 1 | |
Last Update: 21.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only) |
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 1961 - 1962
Pos | Distance | Time / Points | Competition | Location | Date |
---|---|---|---|---|---|
9 | 1000 meter (Gutter 14-16) | 2:02.40 | 15.01.1962 | ||
10 | 1000 meter (Gutter 14-16) | 1:59.20 | 03.01.1962 | ||
Last Update: 21.12.2024 |
Select Category:
Competitions sorted by Relevance and Importance:
Other National
Pos | Distance | Time / Points | Competition | Location | Date |
---|---|---|---|---|---|
9 | 1000 meter (Gutter 14-16) | 2:02.40 | 15.01.1962 | ||
10 | 1000 meter (Gutter 14-16) | 1:59.20 | 03.01.1962 | ||
10 | 1000 meter (Gutter 14-16) | 2:06.80 | 25.01.1961 | ||
9 | 500 meter (Gutter 14-16) | 58.70 | 18.01.1961 | ||
10 | 500 meter (Gutter 12-14) | 1:01.00 | 24.02.1960 | ||
4 | 500 meter (Gutter 12-14) | 57.90 | 18.02.1960 | ||
67 | 500 meter (12-14) | 1:00.00 | 14.02.1960 | ||
3 | 500 meter (Gutter 12-14) | 58.40 | 10.02.1960 | ||
45 | 500 meter (12-14) | 1:09.60 | 07.02.1960 | ||
6 | 500 meter (Gutter 12-14) | 1:03.70 | 05.02.1960 | ||
Last Update: 21.12.2024 |