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Athlete Data of Henk van der Zwaan

Nationality:

Netherlands

Spellings:

Henk V.d. Zwaan

Henk Van D Zwaan

Henk V D Zwaan

Gender:

Men

Current state:

Active (M65)

Last competition:

15.12.2024

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	16.01 24.11.2024 Haarlem (NED)	16.01 24.11.2024 Haarlem (NED)	n/a
300 meter	30.20 01.03.2001 Haarlem (NED)	39.30 24.11.2024 Haarlem (NED)	n/a
500 meter	44.69 17.12.2004 Heerenveen (NED)	1:00.02 15.12.2024 Haarlem (NED)	n/a
700 meter	1:05.27 01.03.2001 Haarlem (NED)	n/a	n/a
1000 meter	1:29.82 14.11.2006 Heerenveen (NED)	2:08.11 02.11.2024 Alkmaar (NED)	n/a
1500 meter	2:11.41 17.12.2004 Heerenveen (NED)	2:57.80 15.12.2024 Haarlem (NED)	n/a
3000 meter	4:32.22 07.03.2000 Heerenveen (NED)	6:27.43 30.11.2024 Haarlem (NED)	n/a
5000 meter	7:51.64 21.03.2007 Heerenveen (NED)	n/a	n/a
10.000 meter	15:55.49 23.03.2004 Heerenveen (NED)	n/a	n/a
Last Update: 19.12.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
International Master’s Competition	-	-	-	-	3	9
Other International	-	-	-	-	4	31
Other National	8	10	3	21	51	103
Last Update: 19.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Haarlem (NED)	8	8	2	18	43	105
Collalbo (ITA)	-	1	1	2	6	9
Heerenveen (NED)	-	1	-	1	8	23
Alkmaar (NED)	-	-	-	-	-	2
Hoorn (NED)	-	-	-	-	-	1
Groningen (NED)	-	-	-	-	1	2
Haarlem (NED)	-	-	-	-	-	1
Last Update: 19.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2024 - 2025

Pos	Distance	Time / Points	Competition	Location	Date
29	500 meter	1:00.02	IJsbeercup 6 en Kennemercup 7	Haarlem (NED)	15.12.2024
17	1500 meter	2:57.80	IJsbeercup 6 en Kennemercup 7	Haarlem (NED)	15.12.2024
28	500 meter	1:01.00	Kennemercup 5	Haarlem (NED)	30.11.2024
19	3000 meter	6:27.43	Kennemercup 5	Haarlem (NED)	30.11.2024
31 32 / 32 / 32 / 31	Supersprin 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	111.250	IJsbeercup 4 en Kennemercup 4: Supersprint	Haarlem (NED)	24.11.2024
40	500 meter	1:04.08	IJsbeercup 3 en Kennemercup 3	Haarlem (NED)	17.11.2024
15	1500 meter	3:09.18	IJsbeercup 3 en Kennemercup 3	Haarlem (NED)	17.11.2024
26	500 meter	1:07.40	Clubwedstrijd AIJC 1	Alkmaar (NED)	02.11.2024
13	1000 meter	2:08.11	Clubwedstrijd AIJC 1	Alkmaar (NED)	02.11.2024
Last Update: 19.12.2024

Select Category:

Competitions sorted by Relevance and Importance:

International Master’s Competition

Pos	Distance	Time / Points	Competition	Location	Date
DQ	500 meter	-	10th Masters’ Int. LONG DISTANCE RACES	Heerenveen (NED)	21.03.2013
6	3000 meter	4:57.14	10th Masters’ Int. LONG DISTANCE RACES	Heerenveen (NED)	21.03.2013
9	10.000 meter	16:58.61	10th Masters’ Int. LONG DISTANCE RACES	Heerenveen (NED)	21.03.2013
21 30 / 14	2k 500/10 meter 500m / 10000m	103.315	Internationale Lange Afstandsdag	Heerenveen (NED)	24.03.2010
4	5000 meter	7:51.64	Long Distance Race	Heerenveen (NED)	21.03.2007
53	500 meter	49.78	Long Distance Race	Heerenveen (NED)	21.03.2007
16	10.000 meter	16:21.68	Long Distance Race	Heerenveen (NED)	21.03.2007
DQ	10.000 meter	-	LONG DISTANCE DAY	Heerenveen (NED)	21.03.2006
11 19 / 8	2k 500/10 meter 500m / 10000m	93.844	Masterscircuit	Heerenveen (NED)	23.03.2004
Last Update: 19.12.2024