Athlete Data of Joar Grongstad

Profile image of Joar Grongstad
Nationality:
Norway
Gender:
Men
Current state:
Retired (Senior)
Last competition:
03.03.2004

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 50.30 Trondheim (NOR) Kretsmesterskap Høyere Skoler 12.02.1961
1500 meter 2:56.90 Namsos (NOR) Lokalt Løp 31.01.1960
Last Update: 20.12.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other National 1 - - 1 2 3
Last Update: 20.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Namsos (NOR) 1 - - 1 1 1
Jevnaker (NOR) - - - - - 1
Trondheim (NOR) - - - - 1 1
Last Update: 20.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2003 - 2004

PosDistanceTime / PointsCompetitionLocationDate
14
400 meter (Gutter)
144.300 Klubbløp Jevnaker IF Jevnaker (NOR) 03.03.2004
Last Update: 20.12.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other National

PosDistanceTime / PointsCompetitionLocationDate
14
400 meter (Gutter)
144.300 Klubbløp Jevnaker IF Jevnaker (NOR) 03.03.2004
NC
5 / NC
sprint2 (Gutter Født 1942 Og Tidligere)
500m / 1000m
50.300 Kretsmesterskap Høyere Skoler Trondheim (NOR) 12.02.1961
1
1 / 2
mini2 (Gutter 18-20)
500m / 1500m
111.367 Lokalt Løp Namsos (NOR) 31.01.1960
Last Update: 20.12.2024