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Athlete Data of Paul Pronk

Nationality:

Netherlands

Gender:

Men

Current state:

Active (M45)

Last competition:

25.01.2025

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
500 meter	42.70 22.02.2002 Heerenveen (NED)	n/a	45.48 25.01.2025 Hoorn (NED)
1000 meter	1:35.37 15.11.1998 Alkmaar (NED)	n/a	n/a
1500 meter	2:08.88 22.02.2002 Heerenveen (NED)	n/a	2:27.15 25.01.2025 Hoorn (NED)
3000 meter	4:39.26 24.02.2002 Alkmaar (NED)	n/a	5:14.27 25.01.2025 Hoorn (NED)
Last Update: 29.08.2025

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Other National	1	3	3	7	16	18
Last Update: 29.08.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Alkmaar (NED)	1	2	2	5	6	8
Hoorn (NED)	-	-	1	1	4	4
Alkmaar (NED)	-	1	-	1	5	5
Heerenveen (NED)	-	-	-	-	1	1
Last Update: 29.08.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2024 - 2025

Pos	Distance	Time / Points	Competition	Location	Date
4	500 meter	45.48	STG Purmerend Clubkampioenschappen	Hoorn (NED)	25.01.2025
4	1500 meter	2:27.15	STG Purmerend Clubkampioenschappen	Hoorn (NED)	25.01.2025
3	3000 meter	5:14.27	STG Purmerend Clubkampioenschappen	Hoorn (NED)	25.01.2025
Last Update: 29.08.2025

Select Category:

Competitions sorted by Relevance and Importance:

Other National

Pos	Distance	Time / Points	Competition	Location	Date
4	500 meter	45.48	STG Purmerend Clubkampioenschappen	Hoorn (NED)	25.01.2025
4	1500 meter	2:27.15	STG Purmerend Clubkampioenschappen	Hoorn (NED)	25.01.2025
3	3000 meter	5:14.27	STG Purmerend Clubkampioenschappen	Hoorn (NED)	25.01.2025
6 6 / 7 / 7	3k 5/15/30 meter 500m / 1500m / 3000m	156.539	STG Purmerend Clubkampioenschappen	Hoorn (NED)	20.01.2024
2 1 / 4 / 4	klein3 500m / 3000m / 1500m	137.868	Clubwedstrijd AIJC	Alkmaar (NED)	10.11.2002
3 7 / 3	klein2 500m / 3000m	91.673	Clubwedstrijd Egmond-Heiloo/Purmerend	Alkmaar (NED)	19.10.2002
4 9 / 5 / 3	klein3 500m / 3000m / 1500m	135.229	Clubkamp. STG Purmerend/Clubwedstrijd	Alkmaar (NED)	24.02.2002
6 6 / 6	mini2 500m / 1500m	85.660	Recordwedstrijd STG Purmerend Heerenveen	Heerenveen (NED)	22.02.2002
2 2 / 2	klein2 500m / 3000m	92.775	Clubwedstrijd Alkmaarsche Ijsclub	Alkmaar (NED)	17.02.2002
3 5 / 2	mini2 500m / 1500m	86.470	Categoriewedstrijd	Alkmaar (NED)	26.01.2002
NC NC / 2	mini2 500m / 1500m	-	Clubwedstrijd Egmond-Heiloo	Alkmaar (NED)	13.01.2002
18 14 / 20	mini2 500m / 1500m	93.836	Clubwedstrijd Egmond-Heiloo	Alkmaar (NED)	14.10.2001
1 1 / 1	mini2 500m / 1500m	94.740	Clubkamp. P'rend + Clubwds.egm-Hei	Alkmaar (NED)	25.02.2001
2 2 / 2	mini2 500m / 1500m	91.764	Categorie Wedstrijd	Alkmaar (NED)	27.02.2000
5 5 / 6 / 6	klein3 500m / 3000m / 1500m	137.429	Clubkampioenschap Purmerend/Egmond/Heiloo	Alkmaar (NED)	20.02.2000
5 5 / 6	mini2 500m / 1500m	94.697	Clubwedstrijd Purmerend/Egmond-Heiloo	Alkmaar (NED)	17.10.1999
5 9 / 5 / 4	klein3 500m / 3000m / 1500m	146.931	Clubkampioenschap 1999 STG Purmerend	Alkmaar (NED)	21.02.1999
4 4 / 4	sprint2 500m / 1000m	94.295	Clubwedstrijd Egmond-Heiloo / Purmerend	Alkmaar (NED)	15.11.1998
Last Update: 29.08.2025