Athlete Data of Sonja Hessing-Paans

Profile image of Sonja Hessing-Paans
Nationality:
Netherlands
Other name(s):
Paans
Gender:
Women
Current state:
Retired (M70)
Last competition:
18.12.1973

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 47.20 Deventer (NED) Wedstrijd 09.02.1973
1000 meter 1:37.00 Amsterdam (NED) Wedstrijd 25.02.1973
1500 meter 2:28.90 Cortina d'Ampezzo (ITA) Coppa A.R. Apollonio 09.01.1971
3000 meter 5:15.70 Zakopane (POL) Puchar Tatr Junioren 03.01.1970
Last Update: 19.12.2024

Established or current Recordholder:

TypeTime / PointsLocationCompetitionDate
1500 meter 2:28.90 Cortina d'Ampezzo (ITA) Coppa A.R. Apollonio 09.01.1971
3000 meter 5:15.70 Zakopane (POL) Puchar Tatr Junioren 04.01.1970
Last Update: 19.12.2024
TypeTime / PointsLocationCompetitionDate
1500 meter 2:28.90 Cortina d'Ampezzo (ITA) Coppa A.R. Apollonio 09.01.1971
3000 meter 5:15.70 Zakopane (POL) Puchar Tatr Junioren 04.01.1970
Last Update: 19.12.2024
TypeTime / PointsLocationCompetitionDate
1000 meter 1:49.60 Deventer (NED) Wedstrijd 04.03.1966
Last Update: 19.12.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
National Championships - - - - - 3
National Championships Juniors - - - - 4 6
International Top Events - 2 - 2 2 2
Other International 7 1 - 8 20 25
Other National 9 8 7 24 40 46
Last Update: 19.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1973 - 1974

PosDistanceTime / PointsCompetitionLocationDate
NC
9 / NC
2k 1000/3 meter
1000m / 3000m
50.400 Wedstrijd Groningen (NED) 18.12.1973
NC
NC / 19
mini2
500m / 1500m
52.233 Wedstrijd Utrecht (NED) 09.12.1973
17
15 / 18
mini2
500m / 1500m
108.133 12e IJsselcup Voor Heren Deventer (NED) 24.11.1973
1
1 / 3
klein2
500m / 3000m
108.116 Wedstrijd Deventer (NED) 22.11.1973
Last Update: 19.12.2024
Select Category:

Competitions sorted by Relevance and Importance:

National Championships

PosDistanceTime / PointsCompetitionLocationDate
13
12 / 13 / 13 / NC
Mini combination
500m / 1500m / 1000m / 3000m
155.856 Dutch Allround Championships 1972 Deventer (NED) 08. - 09.01.1972
11
16 / 15 / 9 / 15
Mini combination
500m / 1500m / 1000m / 3000m
204.849 1e Dutch B-Championships Allround 1972 Eindhoven (NED) 29. - 30.12.1971
15
15 / 16 / 17 / 12
Mini combination
500m / 1500m / 1000m / 3000m
209.387 Dutch Allround Championships 1970 Deventer (NED) 10. - 11.01.1970
Last Update: 19.12.2024