Athlete Data of Valerija Zjernakova

Profile image of Valerija Zjernakova
Nationality:
Russia
Native language:
Валерия Зернакова
Spellings:

Valeriya Zhernakova

Gender:
Women
Current state:
Active (B1)
Last competition:
18.12.2024

Comparision of Personal Bests with current Records

The table below shows a performance level selected athletes in relation to current records. Please select the record in order to compare it with the personal and seasonal bests.

Please note: there are tracks shown with a personal best available, only.

Select Record:
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World Record
DistanceRecordPersonal BestSeason Best
100 meter
10.21
12.16
+1.949
n/a
500 meter
36.36
44.69
+8.329
06.09.2024
Kolomna (RUS)
44.69
+8.329
06.09.2024
Kolomna (RUS)
1000 meter
1:11.61
1:29.09
+17.480
01.11.2023
Kolomna (RUS)
1:29.25
+17.640
07.09.2024
Kolomna (RUS)
1500 meter
1:49.83
2:16.99
+27.151
06.09.2024
Kolomna (RUS)
2:16.99
+27.151
06.09.2024
Kolomna (RUS)
3000 meter
3:52.02
4:50.09
+58.062
07.09.2024
Kolomna (RUS)
4:50.09
+58.062
07.09.2024
Kolomna (RUS)
Mini combination
153.498
28. - 30.12.2020
Obihiro (JPN)
3:06.70
+33.203
30. - 31.03.2024
Kolomna (RUS)
189.591
+36.093
12. - 13.11.2024
Kolomna (RUS)
Sprint combination
146.390
25. - 26.02.2017
Calgary (CAN)
3:17.23
+50.840
12. - 13.02.2022
Kolomna (RUS)
n/a
Last Update: 23.12.2024
Select Country:
Show all
Russia
DistanceRecordPersonal BestSeason Best
100 meter
10.21
12.16
+1.949
n/a
500 meter
36.36
44.69
+8.329
06.09.2024
Kolomna (RUS)
44.69
+8.329
06.09.2024
Kolomna (RUS)
1000 meter
1:11.61
1:29.09
+17.480
01.11.2023
Kolomna (RUS)
1:29.25
+17.640
07.09.2024
Kolomna (RUS)
1500 meter
1:49.83
2:16.99
+27.151
06.09.2024
Kolomna (RUS)
2:16.99
+27.151
06.09.2024
Kolomna (RUS)
3000 meter
3:52.02
4:50.09
+58.062
07.09.2024
Kolomna (RUS)
4:50.09
+58.062
07.09.2024
Kolomna (RUS)
Mini combination
153.498
28. - 30.12.2020
Obihiro (JPN)
3:06.70
+33.203
30. - 31.03.2024
Kolomna (RUS)
189.591
+36.093
12. - 13.11.2024
Kolomna (RUS)
Sprint combination
146.390
25. - 26.02.2017
Calgary (CAN)
3:17.23
+50.840
12. - 13.02.2022
Kolomna (RUS)
n/a
Last Update: 23.12.2024